Less Technology, More Happiness?

Is technology having an effect on our relationship with our children?

Interesting stats from Time magazine find that:

  • 68% of users take their devices to bed with them
  • 20% check their phones every ten minutes
  • one third report feeling anxious when briefly separated from their phone

This is backed up by research by Osterman that has discovered that 79% of respondents take their work-related device on holiday.

Take a look at three suggested ground rules - or habits - for living well in an age of digital overconsumption from Mark Williamson, Director at Action for Happiness…


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