It's Time to Talk Day

Today is Time to Talk Day. It’s a chance for all of us to be more open about mental health - to talk, to listen, to change lives. Find out what people are doing, and have your own conversation about mental health today.

Join the movement

We need your help to change the way people think and act about mental health problems. Join thousands of campaigners in workplaces, schools, communities and online who are making stigma and discrimination a thing of the past.


Get ready for Time to Talk Day 2018


Have a conversation about mental health


Become a Time to Change Champion


Challenge stigmatising coverage and products


Contact a local media outlet to tell your story


Create a wall in your school to change attitudes to mental health


Get your teacher involved in Time to Change


Set up a young leaders group in your school


Persuade your employer to sign the Time to Change pledge


Download materials to get your workplace talking


Support our campaign on social media


Make a video about your mental health story


Get Social & Follow Us!

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