Looking after yourself
Looking after yourself
“1 in 4 of everyone in the UK suffers from mental health difficulties at some point”
We can all feel a bit overwhelmed at times, and it’s important to get help if you feel you are struggling. But the good news is there is lots we can do take care of our mental health by following 5 simple steps!
iDiscover
Online support offering a range of free and fun activities, resources and information to inspire young people under 25.
CAMHS Live
We talk with you online, without judgement, to understand your worries, questions or issues
OPFCC
The youth service offers young people aged 10-18 years access to education, advice, guidance and support.
Youth Counselling Services
Confidential youth counselling, information service for young people and a range of other additional supporting services
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